METHODS OF DEVELOPING FLEXIBILITY OF PRIMARY CLASS STUDENTS

Authors

  • Sobirova Layla Xudayberganovna

Abstract

The methodology based on the unique organizational and methodological features of the physical education program aimed at maintaining and strengthening the health of students studying in general secondary schools has been improved, mainly in physical education classes, aerobics that strengthens the health of elementary school students, a mechanism for using a special set of exercises to improve flexibility and muscle extensibility has been developed.

References

Abdullaev A., Khankeldiev Sh.Kh. Theory and methodology of physical education: a textbook for the institute of physical education and faculties of physical education of higher educational institutions. - T., 2018. 232 pages.

Akhmatov MS, Utenov OU Povishenie kachestva sportivnogo obrazovaniya i sovershenstvovanie sistemi podgotovki olympiyskogo reserve v Respublike Uzbekistan. //To sports. Scientific-theoretical magazine T.,

Balsevich VK, Lubisheva LI Sport-oriented physical education: educational and social aspects. //Theory and practice of physical culture. M.: 2003. - #11. - S. 19-22.

Mahkamdjanov K., Salamov R., Ikramov I. Theory and methodology of physical education. Textbook. Part 1 T., 2007. 347 p.

Resolution No. 390 of the Cabinet of Ministers of the Republic of Uzbekistan dated August 16, 1999

Umarov Kh.Kh. "Gymnastics theory and methodology" (Methodology of training young gymnasts) Study guide Tashkent, 2020. - 145 p.;

Downloads

Submitted

2024-12-26

Published

2024-12-23